| uses_ingredient_weight(g) | Tomatoes, cooked, as ingredient | 138 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Pasta, cooked, enriched, without added salt | 130 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) | 24.8 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Peas, green, frozen, cooked, boiled, drained, without salt | 21.2 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned | 35 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Sugars, granulated | 3 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Beverages, water, tap, municipal | 3 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Margarine, regular, 80% fat, composite, stick, with salt | 5 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Cornstarch | 1 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Cheese, cheddar | 1 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Onions, cooked, boiled, drained, without salt | 1 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Carrots, cooked, boiled, drained, without salt | 1 | FNDDS 2021-2023 |
| uses_ingredient_weight(g) | Salt, table | 2.5 | FNDDS 2021-2023 |