Cheese, cotija, solid

General Information

namevalue
IDINGR-100301
NameCheese, cotija, solid
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofDairy and Egg ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id2647443FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein23.84FNDDS 2021-2023
has_nutrient_valueTotal Fat27.24FNDDS 2021-2023
has_nutrient_valueCarbohydrate2.72FNDDS 2021-2023
has_nutrient_valueEnergy351FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater40FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0FNDDS 2021-2023
has_nutrient_valueFiber, total dietary0FNDDS 2021-2023
has_nutrient_valueCalcium700FNDDS 2021-2023
has_nutrient_valueIron0FNDDS 2021-2023
has_nutrient_valueMagnesium30FNDDS 2021-2023
has_nutrient_valuePhosphorus486FNDDS 2021-2023
has_nutrient_valuePotassium117FNDDS 2021-2023
has_nutrient_valueSodium1625FNDDS 2021-2023
has_nutrient_valueZinc3.6FNDDS 2021-2023
has_nutrient_valueCopper0FNDDS 2021-2023
has_nutrient_valueSelenium17.7FNDDS 2021-2023
has_nutrient_valueRetinol166FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE166FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.25FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.029FNDDS 2021-2023
has_nutrient_valueRiboflavin0.486FNDDS 2021-2023
has_nutrient_valueNiacin0.114FNDDS 2021-2023
has_nutrient_valueVitamin B-60.049FNDDS 2021-2023
has_nutrient_valueFolate, total10FNDDS 2021-2023
has_nutrient_valueVitamin B-122.26FNDDS 2021-2023
has_nutrient_valueCholine, total15.4FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)1.9FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food10FNDDS 2021-2023
has_nutrient_valueFolate, DFE10FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol89FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated15.9FNDDS 2021-2023
has_nutrient_value4:01.583FNDDS 2021-2023
has_nutrient_value6:00.592FNDDS 2021-2023
has_nutrient_value8:00.055FNDDS 2021-2023
has_nutrient_value10:00.544FNDDS 2021-2023
has_nutrient_value12:00.836FNDDS 2021-2023
has_nutrient_value14:02.57FNDDS 2021-2023
has_nutrient_value16:07.39FNDDS 2021-2023
has_nutrient_value18:02.62FNDDS 2021-2023
has_nutrient_value18:17.627FNDDS 2021-2023
has_nutrient_value18:20.714FNDDS 2021-2023
has_nutrient_value18:30.199FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.521FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.185FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated5.93FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated1.187FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)