Cheese, gouda

General Information

namevalue
IDINGR-1022
NameCheese, gouda
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofDairy and Egg ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id171241FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein24.94FNDDS 2021-2023
has_nutrient_valueTotal Fat27.44FNDDS 2021-2023
has_nutrient_valueCarbohydrate2.22FNDDS 2021-2023
has_nutrient_valueEnergy356FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater41.46FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total2.22FNDDS 2021-2023
has_nutrient_valueFiber, total dietary0FNDDS 2021-2023
has_nutrient_valueCalcium700FNDDS 2021-2023
has_nutrient_valueIron0.24FNDDS 2021-2023
has_nutrient_valueMagnesium29FNDDS 2021-2023
has_nutrient_valuePhosphorus546FNDDS 2021-2023
has_nutrient_valuePotassium121FNDDS 2021-2023
has_nutrient_valueSodium819FNDDS 2021-2023
has_nutrient_valueZinc3.9FNDDS 2021-2023
has_nutrient_valueCopper0.036FNDDS 2021-2023
has_nutrient_valueSelenium14.5FNDDS 2021-2023
has_nutrient_valueRetinol164FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE165FNDDS 2021-2023
has_nutrient_valueCarotene, beta10FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.24FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0.5FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.03FNDDS 2021-2023
has_nutrient_valueRiboflavin0.334FNDDS 2021-2023
has_nutrient_valueNiacin0.063FNDDS 2021-2023
has_nutrient_valueVitamin B-60.08FNDDS 2021-2023
has_nutrient_valueFolate, total21FNDDS 2021-2023
has_nutrient_valueVitamin B-121.54FNDDS 2021-2023
has_nutrient_valueCholine, total15.4FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)2.3FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food21FNDDS 2021-2023
has_nutrient_valueFolate, DFE21FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol114FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated17.614FNDDS 2021-2023
has_nutrient_value4:00.999FNDDS 2021-2023
has_nutrient_value6:00.64FNDDS 2021-2023
has_nutrient_value8:00.427FNDDS 2021-2023
has_nutrient_value10:00.918FNDDS 2021-2023
has_nutrient_value12:01.211FNDDS 2021-2023
has_nutrient_value14:03.04FNDDS 2021-2023
has_nutrient_value16:06.851FNDDS 2021-2023
has_nutrient_value18:02.918FNDDS 2021-2023
has_nutrient_value18:16.388FNDDS 2021-2023
has_nutrient_value18:20.263FNDDS 2021-2023
has_nutrient_value18:30.394FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.889FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated7.747FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.657FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)