Kefir, lowfat, plain, LIFEWAY

General Information

namevalue
IDINGR-1289
NameKefir, lowfat, plain, LIFEWAY
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofDairy and Egg ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id170904FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein3.79FNDDS 2021-2023
has_nutrient_valueTotal Fat1.02FNDDS 2021-2023
has_nutrient_valueCarbohydrate4.77FNDDS 2021-2023
has_nutrient_valueEnergy43FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater89.7FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total4.61FNDDS 2021-2023
has_nutrient_valueFiber, total dietary0FNDDS 2021-2023
has_nutrient_valueCalcium130FNDDS 2021-2023
has_nutrient_valueIron0.04FNDDS 2021-2023
has_nutrient_valueMagnesium12FNDDS 2021-2023
has_nutrient_valuePhosphorus105FNDDS 2021-2023
has_nutrient_valuePotassium164FNDDS 2021-2023
has_nutrient_valueSodium40FNDDS 2021-2023
has_nutrient_valueZinc0.46FNDDS 2021-2023
has_nutrient_valueCopper0.009FNDDS 2021-2023
has_nutrient_valueSelenium3.6FNDDS 2021-2023
has_nutrient_valueRetinol171FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE171FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.02FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)1FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C0.2FNDDS 2021-2023
has_nutrient_valueThiamin0.03FNDDS 2021-2023
has_nutrient_valueRiboflavin0.135FNDDS 2021-2023
has_nutrient_valueNiacin0.15FNDDS 2021-2023
has_nutrient_valueVitamin B-60.058FNDDS 2021-2023
has_nutrient_valueFolate, total13FNDDS 2021-2023
has_nutrient_valueVitamin B-120.29FNDDS 2021-2023
has_nutrient_valueCholine, total15.2FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)0.1FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food13FNDDS 2021-2023
has_nutrient_valueFolate, DFE13FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol5FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.658FNDDS 2021-2023
has_nutrient_value4:00.029FNDDS 2021-2023
has_nutrient_value6:00.018FNDDS 2021-2023
has_nutrient_value8:00.008FNDDS 2021-2023
has_nutrient_value10:00.021FNDDS 2021-2023
has_nutrient_value12:00.029FNDDS 2021-2023
has_nutrient_value14:00.105FNDDS 2021-2023
has_nutrient_value16:00.308FNDDS 2021-2023
has_nutrient_value18:00.118FNDDS 2021-2023
has_nutrient_value18:10.273FNDDS 2021-2023
has_nutrient_value18:20.042FNDDS 2021-2023
has_nutrient_value18:30.006FNDDS 2021-2023
has_nutrient_value20:40.002FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.02FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.004FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30.001FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.31FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.053FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)