Cheese, monterey, low fat
| name | value |
|---|
| ID | INGR-42155 |
| Name | Cheese, monterey, low fat |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 168098 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 28.2 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 21.6 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 0.7 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 313 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 46 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0.56 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 705 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 0.72 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 27 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 444 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 81 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 781 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.032 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 14.5 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 137 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 142 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 55 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.19 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0.4 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.36 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 0.09 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.08 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 18 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.83 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 15.4 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 1.8 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 18 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 18 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 65 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 14.04 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 1.08 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0.12 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0.24 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.48 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.36 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 2.04 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 6.36 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 2.28 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 4.56 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.6 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.24 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.84 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 5.64 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.84 | FNDDS 2021-2023 |