Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw

General Information

namevalue
IDINGR-10003
NamePork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofPork ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id167810FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein18.22FNDDS 2021-2023
has_nutrient_valueTotal Fat14.79FNDDS 2021-2023
has_nutrient_valueCarbohydrate0FNDDS 2021-2023
has_nutrient_valueEnergy211FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater65.99FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0FNDDS 2021-2023
has_nutrient_valueFiber, total dietary0FNDDS 2021-2023
has_nutrient_valueCalcium11FNDDS 2021-2023
has_nutrient_valueIron0.89FNDDS 2021-2023
has_nutrient_valueMagnesium21FNDDS 2021-2023
has_nutrient_valuePhosphorus195FNDDS 2021-2023
has_nutrient_valuePotassium319FNDDS 2021-2023
has_nutrient_valueSodium57FNDDS 2021-2023
has_nutrient_valueZinc2.27FNDDS 2021-2023
has_nutrient_valueCopper0.075FNDDS 2021-2023
has_nutrient_valueSelenium28.5FNDDS 2021-2023
has_nutrient_valueRetinol1FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE1FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.12FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0.7FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C0.3FNDDS 2021-2023
has_nutrient_valueThiamin0.622FNDDS 2021-2023
has_nutrient_valueRiboflavin0.255FNDDS 2021-2023
has_nutrient_valueNiacin4.73FNDDS 2021-2023
has_nutrient_valueVitamin B-60.504FNDDS 2021-2023
has_nutrient_valueFolate, total3FNDDS 2021-2023
has_nutrient_valueVitamin B-120.67FNDDS 2021-2023
has_nutrient_valueCholine, total34.7FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)0FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food3FNDDS 2021-2023
has_nutrient_valueFolate, DFE3FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol69FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated4.918FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00.007FNDDS 2021-2023
has_nutrient_value12:00.011FNDDS 2021-2023
has_nutrient_value14:00.179FNDDS 2021-2023
has_nutrient_value16:03.141FNDDS 2021-2023
has_nutrient_value18:01.693FNDDS 2021-2023
has_nutrient_value18:15.82FNDDS 2021-2023
has_nutrient_value18:21.506FNDDS 2021-2023
has_nutrient_value18:30.091FNDDS 2021-2023
has_nutrient_value20:40.116FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.377FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.102FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated6.102FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated1.726FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)