Pork, fresh, loin, whole, separable lean only, raw
| name | value |
|---|
| ID | INGR-10024 |
| Name | Pork, fresh, loin, whole, separable lean only, raw |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Pork Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 168230 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 21.43 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 5.66 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 143 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 72.23 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 17 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 0.84 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 23 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 211 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 389 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 52 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.84 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.062 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 36.1 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.18 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0.5 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0.6 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.989 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.267 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 4.915 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.527 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.63 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 75.6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 59 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 1.95 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.07 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 1.25 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.61 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 2.32 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.49 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.07 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.18 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.04 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 2.56 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.61 | FNDDS 2021-2023 |