Pork, fresh, loin, whole, separable lean only, cooked, roasted
| name | value |
|---|
| ID | INGR-10027 |
| Name | Pork, fresh, loin, whole, separable lean only, cooked, roasted |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Pork Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 168233 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 28.62 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 9.63 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 209 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 61.02 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 18 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 1.09 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 28 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 249 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 425 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 58 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 2.53 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.059 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 35.1 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.2 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0.7 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0.6 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 1.017 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.329 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 5.893 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.552 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.73 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 98.4 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 81 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 3.51 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.12 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 2.17 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 1.13 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 3.88 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.66 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.04 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.31 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.09 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 4.32 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.76 | FNDDS 2021-2023 |