Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
| name | value |
|---|
| ID | INGR-10064 |
| Name | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Pork Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 167841 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 26.62 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 9.14 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 196 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 62.92 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 0.63 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 26 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 230 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 357 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 44 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 2.09 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.081 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 43.6 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.11 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0.6 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.636 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.19 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 8.242 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.696 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.59 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 76 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 73 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 3.164 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.005 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.004 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.115 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 1.969 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 1.031 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 3.611 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.907 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.04 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.064 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.224 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.061 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 3.904 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 1.048 | FNDDS 2021-2023 |