Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
| name | value |
|---|
| ID | INGR-10081 |
| Name | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Pork Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 167850 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 25.07 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 17.69 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 267 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 54.95 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 26 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 1.75 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 23 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 208 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 305 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 58 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 4.84 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.129 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 42.4 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.12 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 1.2 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.501 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.365 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 3.872 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.448 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.93 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 102.3 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 98 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 6.584 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.017 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.014 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.223 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 3.99 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 2.248 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 7.443 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 1.811 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.079 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.099 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.408 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.127 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 7.987 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 2.072 | FNDDS 2021-2023 |