Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

General Information

namevalue
IDINGR-10188
NamePork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofPork ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id168297FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein26.36FNDDS 2021-2023
has_nutrient_valueTotal Fat13.89FNDDS 2021-2023
has_nutrient_valueCarbohydrate0FNDDS 2021-2023
has_nutrient_valueEnergy238FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater58.53FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0FNDDS 2021-2023
has_nutrient_valueFiber, total dietary0FNDDS 2021-2023
has_nutrient_valueCalcium20FNDDS 2021-2023
has_nutrient_valueIron1.11FNDDS 2021-2023
has_nutrient_valueMagnesium24FNDDS 2021-2023
has_nutrient_valuePhosphorus221FNDDS 2021-2023
has_nutrient_valuePotassium341FNDDS 2021-2023
has_nutrient_valueSodium57FNDDS 2021-2023
has_nutrient_valueZinc3.06FNDDS 2021-2023
has_nutrient_valueCopper0.09FNDDS 2021-2023
has_nutrient_valueSelenium42FNDDS 2021-2023
has_nutrient_valueRetinol2FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE2FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.13FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0.9FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C0.1FNDDS 2021-2023
has_nutrient_valueThiamin0.611FNDDS 2021-2023
has_nutrient_valueRiboflavin0.29FNDDS 2021-2023
has_nutrient_valueNiacin6.047FNDDS 2021-2023
has_nutrient_valueVitamin B-60.542FNDDS 2021-2023
has_nutrient_valueFolate, total2FNDDS 2021-2023
has_nutrient_valueVitamin B-120.7FNDDS 2021-2023
has_nutrient_valueCholine, total80.1FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)0FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food2FNDDS 2021-2023
has_nutrient_valueFolate, DFE2FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol88FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated4.893FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00.01FNDDS 2021-2023
has_nutrient_value12:00.008FNDDS 2021-2023
has_nutrient_value14:00.17FNDDS 2021-2023
has_nutrient_value16:03.009FNDDS 2021-2023
has_nutrient_value18:01.615FNDDS 2021-2023
has_nutrient_value18:15.507FNDDS 2021-2023
has_nutrient_value18:21.325FNDDS 2021-2023
has_nutrient_value18:30.054FNDDS 2021-2023
has_nutrient_value20:40.079FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.343FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.1FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated5.976FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated1.519FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)