Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
| name | value |
|---|
| ID | INGR-10978 |
| Name | Pork, ground, 84% lean / 16% fat, cooked, pan-broiled |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Pork Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 168374 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 27.14 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 21.39 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 301 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 51.97 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 20 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 1.16 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 22 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 221 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 345 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 89 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 2.54 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.038 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 43.5 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.44 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0.5 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.352 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.462 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 8.573 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.535 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 4 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.97 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 85.6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 4 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 4 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 97 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 7.453 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.016 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.015 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.272 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 4.646 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 2.337 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 9.428 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 2.606 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.144 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.111 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0.006 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.519 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.193 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0.005 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0.019 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 10.032 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 3.061 | FNDDS 2021-2023 |