Ham, sliced, restaurant
| name | value |
|---|
| ID | INGR-7129 |
| Name | Ham, sliced, restaurant |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Pork Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 746952 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 19.6 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 3.68 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 2.36 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 121 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 70.7 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 2.2 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 0.86 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 20 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 246 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 484 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 1030 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.76 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.041 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 34.2 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 13 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 13 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.2 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0.7 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.362 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.183 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 5.797 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.394 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.4 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 74.2 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 53 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 1.25 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.004 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.043 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.733 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.367 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 1.39 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.48 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.018 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.059 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.086 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.023 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0.006 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 1.6 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.675 | FNDDS 2021-2023 |