Alfalfa seeds, sprouted, raw
| name | value |
|---|
| ID | INGR-11001 |
| Name | Alfalfa seeds, sprouted, raw |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 168384 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 3.99 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 0.69 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 2.1 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 23 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 92.82 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0.2 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 1.9 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 32 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 0.96 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 27 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 70 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 79 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.92 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.157 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 0.6 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 8 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 87 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 8.2 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.076 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.126 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 0.481 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.034 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 36 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 14.4 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 30.5 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 36 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 36 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.069 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.059 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.008 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 0.056 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.234 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.175 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 0.056 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.409 | FNDDS 2021-2023 |