Asparagus, frozen, cooked, boiled, drained, without salt

General Information

namevalue
IDINGR-11019
NameAsparagus, frozen, cooked, boiled, drained, without salt
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofVegetables and Vegetable ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id169209FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein2.95FNDDS 2021-2023
has_nutrient_valueTotal Fat0.42FNDDS 2021-2023
has_nutrient_valueCarbohydrate1.92FNDDS 2021-2023
has_nutrient_valueEnergy18FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater94.1FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.32FNDDS 2021-2023
has_nutrient_valueFiber, total dietary1.6FNDDS 2021-2023
has_nutrient_valueCalcium18FNDDS 2021-2023
has_nutrient_valueIron0.56FNDDS 2021-2023
has_nutrient_valueMagnesium10FNDDS 2021-2023
has_nutrient_valuePhosphorus49FNDDS 2021-2023
has_nutrient_valuePotassium172FNDDS 2021-2023
has_nutrient_valueSodium3FNDDS 2021-2023
has_nutrient_valueZinc0.41FNDDS 2021-2023
has_nutrient_valueCopper0.105FNDDS 2021-2023
has_nutrient_valueSelenium3.9FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE40FNDDS 2021-2023
has_nutrient_valueCarotene, beta483FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)1.2FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene24FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin618FNDDS 2021-2023
has_nutrient_valueVitamin C24.4FNDDS 2021-2023
has_nutrient_valueThiamin0.065FNDDS 2021-2023
has_nutrient_valueRiboflavin0.103FNDDS 2021-2023
has_nutrient_valueNiacin1.038FNDDS 2021-2023
has_nutrient_valueVitamin B-60.02FNDDS 2021-2023
has_nutrient_valueFolate, total135FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total20.9FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)80FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food135FNDDS 2021-2023
has_nutrient_valueFolate, DFE135FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.096FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00.001FNDDS 2021-2023
has_nutrient_value14:00.003FNDDS 2021-2023
has_nutrient_value16:00.086FNDDS 2021-2023
has_nutrient_value18:00.006FNDDS 2021-2023
has_nutrient_value18:10.011FNDDS 2021-2023
has_nutrient_value18:20.175FNDDS 2021-2023
has_nutrient_value18:30.01FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.002FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.013FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.185FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)