Beet greens, raw

General Information

namevalue
IDINGR-11086
NameBeet greens, raw
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofVegetables and Vegetable ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id170375FDC Foundation Food 2025-12-18
fdc_id2747653FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein2.2FNDDS 2021-2023
has_nutrient_valueTotal Fat0.13FNDDS 2021-2023
has_nutrient_valueCarbohydrate4.33FNDDS 2021-2023
has_nutrient_valueEnergy22FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater91.02FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.5FNDDS 2021-2023
has_nutrient_valueFiber, total dietary3.7FNDDS 2021-2023
has_nutrient_valueCalcium117FNDDS 2021-2023
has_nutrient_valueIron2.57FNDDS 2021-2023
has_nutrient_valueMagnesium70FNDDS 2021-2023
has_nutrient_valuePhosphorus41FNDDS 2021-2023
has_nutrient_valuePotassium762FNDDS 2021-2023
has_nutrient_valueSodium226FNDDS 2021-2023
has_nutrient_valueZinc0.38FNDDS 2021-2023
has_nutrient_valueCopper0.191FNDDS 2021-2023
has_nutrient_valueSelenium0.9FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE316FNDDS 2021-2023
has_nutrient_valueCarotene, beta3794FNDDS 2021-2023
has_nutrient_valueCarotene, alpha3FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)1.5FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin1503FNDDS 2021-2023
has_nutrient_valueVitamin C30FNDDS 2021-2023
has_nutrient_valueThiamin0.1FNDDS 2021-2023
has_nutrient_valueRiboflavin0.22FNDDS 2021-2023
has_nutrient_valueNiacin0.4FNDDS 2021-2023
has_nutrient_valueVitamin B-60.106FNDDS 2021-2023
has_nutrient_valueFolate, total15FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total0.4FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)400FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food15FNDDS 2021-2023
has_nutrient_valueFolate, DFE15FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.02FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.02FNDDS 2021-2023
has_nutrient_value18:00FNDDS 2021-2023
has_nutrient_value18:10.026FNDDS 2021-2023
has_nutrient_value18:20.041FNDDS 2021-2023
has_nutrient_value18:30.004FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.026FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.046FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)