Carrots, mature, raw
| name | value |
|---|
| ID | INGR-11124 |
| Name | Carrots, mature, raw |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 170393 | FDC Foundation Food 2025-12-18 |
| fdc_id | 2258586 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 0.94 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 0.35 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 10.27 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 48 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 87.72 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 4.74 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 3.1 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 30 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 0.15 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 12 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 40 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 280 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 87 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.24 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.061 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 835 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 8285 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 3477 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.66 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 256 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 5.9 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.065 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.095 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 1.406 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.146 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 37 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 8.8 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 13.2 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 37 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 37 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.032 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.03 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 0.011 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.1 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 0.012 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.102 | FNDDS 2021-2023 |