Collards, raw
| name | value |
|---|
| ID | INGR-11161 |
| Name | Collards, raw |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 170406 | FDC Foundation Food 2025-12-18 |
| fdc_id | 2685574 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 3.02 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 0.61 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 5.42 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 32 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 89.62 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0.46 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 4 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 232 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 0.47 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 27 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 25 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 213 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 17 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.21 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.046 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 1.3 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 251 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 2991 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 14 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 2.26 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 28 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 4323 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 35.3 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.054 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.13 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 0.742 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.165 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 129 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 23.2 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 437.1 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 129 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 129 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.055 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.046 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 0.029 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.082 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.108 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 0.03 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.201 | FNDDS 2021-2023 |