Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt

General Information

namevalue
IDINGR-11196
NameCowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofVegetables and Vegetable ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id168404FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein8.49FNDDS 2021-2023
has_nutrient_valueTotal Fat0.66FNDDS 2021-2023
has_nutrient_valueCarbohydrate23.76FNDDS 2021-2023
has_nutrient_valueEnergy132FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater66.1FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total4.46FNDDS 2021-2023
has_nutrient_valueFiber, total dietary6.4FNDDS 2021-2023
has_nutrient_valueCalcium23FNDDS 2021-2023
has_nutrient_valueIron2.12FNDDS 2021-2023
has_nutrient_valueMagnesium50FNDDS 2021-2023
has_nutrient_valuePhosphorus122FNDDS 2021-2023
has_nutrient_valuePotassium375FNDDS 2021-2023
has_nutrient_valueSodium5FNDDS 2021-2023
has_nutrient_valueZinc1.42FNDDS 2021-2023
has_nutrient_valueCopper0.184FNDDS 2021-2023
has_nutrient_valueSelenium3.4FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE4FNDDS 2021-2023
has_nutrient_valueCarotene, beta45FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.3FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C2.6FNDDS 2021-2023
has_nutrient_valueThiamin0.26FNDDS 2021-2023
has_nutrient_valueRiboflavin0.064FNDDS 2021-2023
has_nutrient_valueNiacin0.728FNDDS 2021-2023
has_nutrient_valueVitamin B-60.095FNDDS 2021-2023
has_nutrient_valueFolate, total141FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total45.6FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)36.8FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food141FNDDS 2021-2023
has_nutrient_valueFolate, DFE141FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.175FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00.002FNDDS 2021-2023
has_nutrient_value16:00.14FNDDS 2021-2023
has_nutrient_value18:00.022FNDDS 2021-2023
has_nutrient_value18:10.035FNDDS 2021-2023
has_nutrient_value18:20.159FNDDS 2021-2023
has_nutrient_value18:30.116FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.002FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10.021FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.06FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.28FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)