Escarole, cooked, boiled, drained, no salt added

General Information

namevalue
IDINGR-11214
NameEscarole, cooked, boiled, drained, no salt added
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofVegetables and Vegetable ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id168413FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein1.15FNDDS 2021-2023
has_nutrient_valueTotal Fat0.18FNDDS 2021-2023
has_nutrient_valueCarbohydrate3.07FNDDS 2021-2023
has_nutrient_valueEnergy15FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater94.29FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.23FNDDS 2021-2023
has_nutrient_valueFiber, total dietary2.8FNDDS 2021-2023
has_nutrient_valueCalcium46FNDDS 2021-2023
has_nutrient_valueIron0.72FNDDS 2021-2023
has_nutrient_valueMagnesium13FNDDS 2021-2023
has_nutrient_valuePhosphorus22FNDDS 2021-2023
has_nutrient_valuePotassium245FNDDS 2021-2023
has_nutrient_valueSodium19FNDDS 2021-2023
has_nutrient_valueZinc0.69FNDDS 2021-2023
has_nutrient_valueCopper0.087FNDDS 2021-2023
has_nutrient_valueSelenium0.2FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE94FNDDS 2021-2023
has_nutrient_valueCarotene, beta1133FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.4FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C3.3FNDDS 2021-2023
has_nutrient_valueThiamin0.059FNDDS 2021-2023
has_nutrient_valueRiboflavin0.062FNDDS 2021-2023
has_nutrient_valueNiacin0.312FNDDS 2021-2023
has_nutrient_valueVitamin B-60.016FNDDS 2021-2023
has_nutrient_valueFolate, total78FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total15.4FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)211.9FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food78FNDDS 2021-2023
has_nutrient_valueFolate, DFE78FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.042FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00.003FNDDS 2021-2023
has_nutrient_value16:00.038FNDDS 2021-2023
has_nutrient_value18:00.002FNDDS 2021-2023
has_nutrient_value18:10.004FNDDS 2021-2023
has_nutrient_value18:20.069FNDDS 2021-2023
has_nutrient_value18:30.012FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.004FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.081FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)