Lotus root, cooked, boiled, drained, without salt

General Information

namevalue
IDINGR-11255
NameLotus root, cooked, boiled, drained, without salt
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofVegetables and Vegetable ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id168430FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein1.58FNDDS 2021-2023
has_nutrient_valueTotal Fat0.07FNDDS 2021-2023
has_nutrient_valueCarbohydrate16.02FNDDS 2021-2023
has_nutrient_valueEnergy66FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater81.42FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.5FNDDS 2021-2023
has_nutrient_valueFiber, total dietary3.1FNDDS 2021-2023
has_nutrient_valueCalcium26FNDDS 2021-2023
has_nutrient_valueIron0.9FNDDS 2021-2023
has_nutrient_valueMagnesium22FNDDS 2021-2023
has_nutrient_valuePhosphorus78FNDDS 2021-2023
has_nutrient_valuePotassium363FNDDS 2021-2023
has_nutrient_valueSodium45FNDDS 2021-2023
has_nutrient_valueZinc0.33FNDDS 2021-2023
has_nutrient_valueCopper0.217FNDDS 2021-2023
has_nutrient_valueSelenium0.6FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.01FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C27.4FNDDS 2021-2023
has_nutrient_valueThiamin0.127FNDDS 2021-2023
has_nutrient_valueRiboflavin0.01FNDDS 2021-2023
has_nutrient_valueNiacin0.3FNDDS 2021-2023
has_nutrient_valueVitamin B-60.218FNDDS 2021-2023
has_nutrient_valueFolate, total8FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total25.4FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)0.1FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food8FNDDS 2021-2023
has_nutrient_valueFolate, DFE8FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.021FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.02FNDDS 2021-2023
has_nutrient_value18:00.001FNDDS 2021-2023
has_nutrient_value18:10.01FNDDS 2021-2023
has_nutrient_value18:20.01FNDDS 2021-2023
has_nutrient_value18:30.004FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.001FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.002FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.014FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.014FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)