Mustard greens, raw

General Information

namevalue
IDINGR-11270
NameMustard greens, raw
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofVegetables and Vegetable ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id169256FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein2.86FNDDS 2021-2023
has_nutrient_valueTotal Fat0.42FNDDS 2021-2023
has_nutrient_valueCarbohydrate4.67FNDDS 2021-2023
has_nutrient_valueEnergy27FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater90.7FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total1.32FNDDS 2021-2023
has_nutrient_valueFiber, total dietary3.2FNDDS 2021-2023
has_nutrient_valueCalcium115FNDDS 2021-2023
has_nutrient_valueIron1.64FNDDS 2021-2023
has_nutrient_valueMagnesium32FNDDS 2021-2023
has_nutrient_valuePhosphorus58FNDDS 2021-2023
has_nutrient_valuePotassium384FNDDS 2021-2023
has_nutrient_valueSodium20FNDDS 2021-2023
has_nutrient_valueZinc0.25FNDDS 2021-2023
has_nutrient_valueCopper0.165FNDDS 2021-2023
has_nutrient_valueSelenium0.9FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE151FNDDS 2021-2023
has_nutrient_valueCarotene, beta1790FNDDS 2021-2023
has_nutrient_valueCarotene, alpha10FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)2.01FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta40FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin3730FNDDS 2021-2023
has_nutrient_valueVitamin C70FNDDS 2021-2023
has_nutrient_valueThiamin0.08FNDDS 2021-2023
has_nutrient_valueRiboflavin0.11FNDDS 2021-2023
has_nutrient_valueNiacin0.8FNDDS 2021-2023
has_nutrient_valueVitamin B-60.18FNDDS 2021-2023
has_nutrient_valueFolate, total12FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total0.5FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)257.5FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food12FNDDS 2021-2023
has_nutrient_valueFolate, DFE12FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.01FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.005FNDDS 2021-2023
has_nutrient_value18:00.002FNDDS 2021-2023
has_nutrient_value18:10.015FNDDS 2021-2023
has_nutrient_value18:20.02FNDDS 2021-2023
has_nutrient_value18:30.018FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.019FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10.058FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.092FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.038FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)