Mustard greens, frozen, cooked, boiled, drained, without salt

General Information

namevalue
IDINGR-11273
NameMustard greens, frozen, cooked, boiled, drained, without salt
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofVegetables and Vegetable ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id169259FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein2.27FNDDS 2021-2023
has_nutrient_valueTotal Fat0.25FNDDS 2021-2023
has_nutrient_valueCarbohydrate3.11FNDDS 2021-2023
has_nutrient_valueEnergy19FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater93.8FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.32FNDDS 2021-2023
has_nutrient_valueFiber, total dietary2.8FNDDS 2021-2023
has_nutrient_valueCalcium101FNDDS 2021-2023
has_nutrient_valueIron1.12FNDDS 2021-2023
has_nutrient_valueMagnesium13FNDDS 2021-2023
has_nutrient_valuePhosphorus24FNDDS 2021-2023
has_nutrient_valuePotassium139FNDDS 2021-2023
has_nutrient_valueSodium25FNDDS 2021-2023
has_nutrient_valueZinc0.2FNDDS 2021-2023
has_nutrient_valueCopper0.058FNDDS 2021-2023
has_nutrient_valueSelenium0.6FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE354FNDDS 2021-2023
has_nutrient_valueCarotene, beta4246FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)1.35FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin6672FNDDS 2021-2023
has_nutrient_valueVitamin C13.8FNDDS 2021-2023
has_nutrient_valueThiamin0.04FNDDS 2021-2023
has_nutrient_valueRiboflavin0.053FNDDS 2021-2023
has_nutrient_valueNiacin0.258FNDDS 2021-2023
has_nutrient_valueVitamin B-60.108FNDDS 2021-2023
has_nutrient_valueFolate, total70FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total0.3FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)335.1FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food70FNDDS 2021-2023
has_nutrient_valueFolate, DFE70FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.013FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.006FNDDS 2021-2023
has_nutrient_value18:00.002FNDDS 2021-2023
has_nutrient_value18:10.018FNDDS 2021-2023
has_nutrient_value18:20.024FNDDS 2021-2023
has_nutrient_value18:30.022FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.001FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.023FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10.071FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.113FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.047FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)