Pumpkin, raw

General Information

namevalue
IDINGR-11422
NamePumpkin, raw
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofVegetables and Vegetable ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id168448FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein1FNDDS 2021-2023
has_nutrient_valueTotal Fat0.1FNDDS 2021-2023
has_nutrient_valueCarbohydrate6.5FNDDS 2021-2023
has_nutrient_valueEnergy26FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater91.6FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total2.76FNDDS 2021-2023
has_nutrient_valueFiber, total dietary0.5FNDDS 2021-2023
has_nutrient_valueCalcium21FNDDS 2021-2023
has_nutrient_valueIron0.8FNDDS 2021-2023
has_nutrient_valueMagnesium12FNDDS 2021-2023
has_nutrient_valuePhosphorus44FNDDS 2021-2023
has_nutrient_valuePotassium340FNDDS 2021-2023
has_nutrient_valueSodium1FNDDS 2021-2023
has_nutrient_valueZinc0.32FNDDS 2021-2023
has_nutrient_valueCopper0.127FNDDS 2021-2023
has_nutrient_valueSelenium0.3FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE426FNDDS 2021-2023
has_nutrient_valueCarotene, beta3100FNDDS 2021-2023
has_nutrient_valueCarotene, alpha4016FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)1.06FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin1500FNDDS 2021-2023
has_nutrient_valueVitamin C9FNDDS 2021-2023
has_nutrient_valueThiamin0.05FNDDS 2021-2023
has_nutrient_valueRiboflavin0.11FNDDS 2021-2023
has_nutrient_valueNiacin0.6FNDDS 2021-2023
has_nutrient_valueVitamin B-60.061FNDDS 2021-2023
has_nutrient_valueFolate, total16FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total8.2FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)1.1FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food16FNDDS 2021-2023
has_nutrient_valueFolate, DFE16FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.052FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00.001FNDDS 2021-2023
has_nutrient_value14:00.006FNDDS 2021-2023
has_nutrient_value16:00.037FNDDS 2021-2023
has_nutrient_value18:00.003FNDDS 2021-2023
has_nutrient_value18:10.006FNDDS 2021-2023
has_nutrient_value18:20.002FNDDS 2021-2023
has_nutrient_value18:30.003FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.006FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.013FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.005FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)