Spinach, canned, regular pack, drained solids
| name | value |
|---|
| ID | INGR-11461 |
| Name | Spinach, canned, regular pack, drained solids |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 169286 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 2.81 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 0.5 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 3.4 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 23 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 91.78 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0.4 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 2.4 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 127 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 2.3 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 76 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 44 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 346 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 322 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.46 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.18 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 1.4 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 490 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 5881 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 1.94 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 10575 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 14.3 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.016 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.138 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 0.388 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.1 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 98 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 18.4 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 461.6 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 98 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 98 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.081 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.012 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.064 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.005 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 0.006 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.033 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.178 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.006 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 0.013 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.211 | FNDDS 2021-2023 |