Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt

General Information

namevalue
IDINGR-11480
NameSquash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofVegetables and Vegetable ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id168470FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein1.15FNDDS 2021-2023
has_nutrient_valueTotal Fat0.13FNDDS 2021-2023
has_nutrient_valueCarbohydrate3.56FNDDS 2021-2023
has_nutrient_valueEnergy17FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater94.74FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total1.69FNDDS 2021-2023
has_nutrient_valueFiber, total dietary1.3FNDDS 2021-2023
has_nutrient_valueCalcium17FNDDS 2021-2023
has_nutrient_valueIron0.48FNDDS 2021-2023
has_nutrient_valueMagnesium13FNDDS 2021-2023
has_nutrient_valuePhosphorus25FNDDS 2021-2023
has_nutrient_valuePotassium194FNDDS 2021-2023
has_nutrient_valueSodium2FNDDS 2021-2023
has_nutrient_valueZinc0.2FNDDS 2021-2023
has_nutrient_valueCopper0.047FNDDS 2021-2023
has_nutrient_valueSelenium0.2FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE9FNDDS 2021-2023
has_nutrient_valueCarotene, beta106FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.12FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin1877FNDDS 2021-2023
has_nutrient_valueVitamin C3.7FNDDS 2021-2023
has_nutrient_valueThiamin0.041FNDDS 2021-2023
has_nutrient_valueRiboflavin0.04FNDDS 2021-2023
has_nutrient_valueNiacin0.386FNDDS 2021-2023
has_nutrient_valueVitamin B-60.045FNDDS 2021-2023
has_nutrient_valueFolate, total8FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total9.4FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)4.2FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food8FNDDS 2021-2023
has_nutrient_valueFolate, DFE8FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.027FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00.001FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.024FNDDS 2021-2023
has_nutrient_value18:00.003FNDDS 2021-2023
has_nutrient_value18:10.009FNDDS 2021-2023
has_nutrient_value18:20.021FNDDS 2021-2023
has_nutrient_value18:30.034FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.001FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.01FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.055FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)