Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt

General Information

namevalue
IDINGR-11594
NameWaxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofVegetables and Vegetable ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id170475FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein0.4FNDDS 2021-2023
has_nutrient_valueTotal Fat0.2FNDDS 2021-2023
has_nutrient_valueCarbohydrate3.04FNDDS 2021-2023
has_nutrient_valueEnergy14FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater96.06FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total1.18FNDDS 2021-2023
has_nutrient_valueFiber, total dietary1FNDDS 2021-2023
has_nutrient_valueCalcium18FNDDS 2021-2023
has_nutrient_valueIron0.38FNDDS 2021-2023
has_nutrient_valueMagnesium10FNDDS 2021-2023
has_nutrient_valuePhosphorus17FNDDS 2021-2023
has_nutrient_valuePotassium5FNDDS 2021-2023
has_nutrient_valueSodium107FNDDS 2021-2023
has_nutrient_valueZinc0.59FNDDS 2021-2023
has_nutrient_valueCopper0.022FNDDS 2021-2023
has_nutrient_valueSelenium0.2FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.08FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin197FNDDS 2021-2023
has_nutrient_valueVitamin C10.5FNDDS 2021-2023
has_nutrient_valueThiamin0.034FNDDS 2021-2023
has_nutrient_valueRiboflavin0.001FNDDS 2021-2023
has_nutrient_valueNiacin0.384FNDDS 2021-2023
has_nutrient_valueVitamin B-60.032FNDDS 2021-2023
has_nutrient_valueFolate, total4FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total4.9FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)2.8FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food4FNDDS 2021-2023
has_nutrient_valueFolate, DFE4FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.016FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.011FNDDS 2021-2023
has_nutrient_value18:00.005FNDDS 2021-2023
has_nutrient_value18:10.037FNDDS 2021-2023
has_nutrient_value18:20.088FNDDS 2021-2023
has_nutrient_value18:30FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.037FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.088FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)