Nopales, raw

General Information

namevalue
IDINGR-11963
NameNopales, raw
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofVegetables and Vegetable ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id168571FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein1.32FNDDS 2021-2023
has_nutrient_valueTotal Fat0.09FNDDS 2021-2023
has_nutrient_valueCarbohydrate3.33FNDDS 2021-2023
has_nutrient_valueEnergy16FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater94.12FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total1.15FNDDS 2021-2023
has_nutrient_valueFiber, total dietary2.2FNDDS 2021-2023
has_nutrient_valueCalcium164FNDDS 2021-2023
has_nutrient_valueIron0.59FNDDS 2021-2023
has_nutrient_valueMagnesium52FNDDS 2021-2023
has_nutrient_valuePhosphorus16FNDDS 2021-2023
has_nutrient_valuePotassium257FNDDS 2021-2023
has_nutrient_valueSodium21FNDDS 2021-2023
has_nutrient_valueZinc0.25FNDDS 2021-2023
has_nutrient_valueCopper0.052FNDDS 2021-2023
has_nutrient_valueSelenium0.7FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE23FNDDS 2021-2023
has_nutrient_valueCarotene, beta250FNDDS 2021-2023
has_nutrient_valueCarotene, alpha48FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C9.3FNDDS 2021-2023
has_nutrient_valueThiamin0.012FNDDS 2021-2023
has_nutrient_valueRiboflavin0.041FNDDS 2021-2023
has_nutrient_valueNiacin0.41FNDDS 2021-2023
has_nutrient_valueVitamin B-60.07FNDDS 2021-2023
has_nutrient_valueFolate, total3FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total7.3FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)5.3FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food3FNDDS 2021-2023
has_nutrient_valueFolate, DFE3FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.016FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.012FNDDS 2021-2023
has_nutrient_value18:00.002FNDDS 2021-2023
has_nutrient_value18:10.017FNDDS 2021-2023
has_nutrient_value18:20.044FNDDS 2021-2023
has_nutrient_value18:30.005FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.002FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.018FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.05FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)