Seeds, chia seeds, dried

General Information

namevalue
IDINGR-12006
NameSeeds, chia seeds, dried
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofNut and Seed ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id170554FDC Foundation Food 2025-12-18
fdc_id2710819FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein16.54FNDDS 2021-2023
has_nutrient_valueTotal Fat30.74FNDDS 2021-2023
has_nutrient_valueCarbohydrate42.12FNDDS 2021-2023
has_nutrient_valueEnergy486FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater5.8FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total1.55FNDDS 2021-2023
has_nutrient_valueFiber, total dietary34.4FNDDS 2021-2023
has_nutrient_valueCalcium631FNDDS 2021-2023
has_nutrient_valueIron7.72FNDDS 2021-2023
has_nutrient_valueMagnesium335FNDDS 2021-2023
has_nutrient_valuePhosphorus860FNDDS 2021-2023
has_nutrient_valuePotassium407FNDDS 2021-2023
has_nutrient_valueSodium16FNDDS 2021-2023
has_nutrient_valueZinc4.58FNDDS 2021-2023
has_nutrient_valueCopper0.924FNDDS 2021-2023
has_nutrient_valueSelenium55.2FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.5FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C1.6FNDDS 2021-2023
has_nutrient_valueThiamin0.62FNDDS 2021-2023
has_nutrient_valueRiboflavin0.17FNDDS 2021-2023
has_nutrient_valueNiacin8.83FNDDS 2021-2023
has_nutrient_valueVitamin B-60.393FNDDS 2021-2023
has_nutrient_valueFolate, total49FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total78.7FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)3.7FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food49FNDDS 2021-2023
has_nutrient_valueFolate, DFE49FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated3.33FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00.03FNDDS 2021-2023
has_nutrient_value16:02.17FNDDS 2021-2023
has_nutrient_value18:00.912FNDDS 2021-2023
has_nutrient_value18:12.203FNDDS 2021-2023
has_nutrient_value18:25.835FNDDS 2021-2023
has_nutrient_value18:317.83FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.029FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.046FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10.013FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated2.309FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated23.665FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)