Nuts, almonds, whole, raw
| name | value |
|---|
| ID | INGR-12061 |
| Name | Nuts, almonds, whole, raw |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 170567 | FDC Foundation Food 2025-12-18 |
| fdc_id | 2346393 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 21.45 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 51.09 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 20.03 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 626 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 4.26 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 4.35 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 10.8 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 254 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 3.74 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 258 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 503 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 733 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 2.86 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.91 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 4.1 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 25.63 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.16 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 1.138 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 3.77 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.101 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 44 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 52.1 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 44 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 44 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 3.78 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 3.083 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.704 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 31.294 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 12.324 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.239 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.005 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 31.3 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 11.2 | FNDDS 2021-2023 |