Nuts, pine nuts, dried
| name | value |
|---|
| ID | INGR-12147 |
| Name | Nuts, pine nuts, dried |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 170591 | FDC Foundation Food 2025-12-18 |
| fdc_id | 2346392 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 13.69 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 68.37 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 13.08 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 673 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 2.28 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 3.59 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 3.7 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 16 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 5.53 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 251 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 575 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 597 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 6.45 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 1.324 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 0.7 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 17 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 9.33 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 9 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0.8 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.364 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.227 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 4.387 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.094 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 34 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 55.8 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 53.9 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 34 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 34 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 4.899 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 3.212 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 1.39 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 17.947 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 33.15 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.164 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.017 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.801 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 18.764 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 34.071 | FNDDS 2021-2023 |