Seeds, sesame seed kernels, dried (decorticated)
| name | value |
|---|
| ID | INGR-12201 |
| Name | Seeds, sesame seed kernels, dried (decorticated) |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 169412 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 20.45 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 61.21 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 11.73 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 631 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 3.75 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0.48 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 11.6 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 60 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 6.36 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 345 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 667 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 370 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 47 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 6.73 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 1.4 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 34.4 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 40 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 1.68 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.699 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.09 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 5.8 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.4 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 115 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 25.6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 115 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 115 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 9.055 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 5.273 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 3.311 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 23.595 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 25.227 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.263 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.105 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.124 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0.065 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 23.924 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 25.491 | FNDDS 2021-2023 |