Flaxseed, ground

General Information

namevalue
IDINGR-12220
NameFlaxseed, ground
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofNut and Seed ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id169414FDC Foundation Food 2025-12-18
fdc_id2262075FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein18.04FNDDS 2021-2023
has_nutrient_valueTotal Fat37.28FNDDS 2021-2023
has_nutrient_valueCarbohydrate34.36FNDDS 2021-2023
has_nutrient_valueEnergy545FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater6.8FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total1.55FNDDS 2021-2023
has_nutrient_valueFiber, total dietary23.1FNDDS 2021-2023
has_nutrient_valueCalcium230FNDDS 2021-2023
has_nutrient_valueIron5.78FNDDS 2021-2023
has_nutrient_valueMagnesium372FNDDS 2021-2023
has_nutrient_valuePhosphorus556FNDDS 2021-2023
has_nutrient_valuePotassium793FNDDS 2021-2023
has_nutrient_valueSodium37FNDDS 2021-2023
has_nutrient_valueZinc4.74FNDDS 2021-2023
has_nutrient_valueCopper1.344FNDDS 2021-2023
has_nutrient_valueSelenium135.9FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin651FNDDS 2021-2023
has_nutrient_valueVitamin C0.6FNDDS 2021-2023
has_nutrient_valueThiamin0.537FNDDS 2021-2023
has_nutrient_valueRiboflavin0.161FNDDS 2021-2023
has_nutrient_valueNiacin3.756FNDDS 2021-2023
has_nutrient_valueVitamin B-60.393FNDDS 2021-2023
has_nutrient_valueFolate, total41FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total78.7FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)3.7FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food41FNDDS 2021-2023
has_nutrient_valueFolate, DFE41FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated3.28FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00.008FNDDS 2021-2023
has_nutrient_value16:01.91FNDDS 2021-2023
has_nutrient_value18:01.19FNDDS 2021-2023
has_nutrient_value18:15.76FNDDS 2021-2023
has_nutrient_value18:25.26FNDDS 2021-2023
has_nutrient_value18:319.4FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.024FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.158FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10.013FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated5.94FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated24.7FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)