Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
| name | value |
|---|
| ID | INGR-13865 |
| Name | Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Beef Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 168695 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 27.54 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 12.98 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 235 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 56.73 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 2.55 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 26 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 240 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 395 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 62 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 4.35 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.101 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 27.3 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.16 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0.2 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.09 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.21 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 4.02 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.38 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 9 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 3.03 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 104.9 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 1.6 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 9 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 9 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 79 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 4.9 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.03 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.38 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 3.07 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 1.4 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 4.97 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.36 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.12 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.04 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.57 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0.016 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 5.56 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.52 | FNDDS 2021-2023 |