Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

General Information

namevalue
IDINGR-13893
NameBeef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofBeef ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id169531FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein30.67FNDDS 2021-2023
has_nutrient_valueTotal Fat9FNDDS 2021-2023
has_nutrient_valueCarbohydrate0FNDDS 2021-2023
has_nutrient_valueEnergy204FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater59.59FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0FNDDS 2021-2023
has_nutrient_valueFiber, total dietary0FNDDS 2021-2023
has_nutrient_valueCalcium7FNDDS 2021-2023
has_nutrient_valueIron2.53FNDDS 2021-2023
has_nutrient_valueMagnesium20FNDDS 2021-2023
has_nutrient_valuePhosphorus193FNDDS 2021-2023
has_nutrient_valuePotassium252FNDDS 2021-2023
has_nutrient_valueSodium41FNDDS 2021-2023
has_nutrient_valueZinc5.2FNDDS 2021-2023
has_nutrient_valueCopper0.074FNDDS 2021-2023
has_nutrient_valueSelenium31.7FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.43FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0.1FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.07FNDDS 2021-2023
has_nutrient_valueRiboflavin0.163FNDDS 2021-2023
has_nutrient_valueNiacin5.36FNDDS 2021-2023
has_nutrient_valueVitamin B-60.403FNDDS 2021-2023
has_nutrient_valueFolate, total10FNDDS 2021-2023
has_nutrient_valueVitamin B-121.71FNDDS 2021-2023
has_nutrient_valueCholine, total116.8FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)1.5FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food10FNDDS 2021-2023
has_nutrient_valueFolate, DFE10FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol90FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated3.415FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00.019FNDDS 2021-2023
has_nutrient_value12:00.019FNDDS 2021-2023
has_nutrient_value14:00.267FNDDS 2021-2023
has_nutrient_value16:02.129FNDDS 2021-2023
has_nutrient_value18:00.98FNDDS 2021-2023
has_nutrient_value18:13.444FNDDS 2021-2023
has_nutrient_value18:20.238FNDDS 2021-2023
has_nutrient_value18:30.087FNDDS 2021-2023
has_nutrient_value20:40.022FNDDS 2021-2023
has_nutrient_value22:6 n-30.001FNDDS 2021-2023
has_nutrient_value16:10.38FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.014FNDDS 2021-2023
has_nutrient_value20:5 n-30.003FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30.016FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated3.837FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.367FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)