Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
| name | value |
|---|
| ID | INGR-13928 |
| Name | Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Beef Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 169549 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 24.04 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 26.67 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 343 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 48.28 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 8 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 3.12 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 23 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 203 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 336 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 55 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 4.39 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.142 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 23.1 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.55 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0.4 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.09 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.27 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 3.01 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.33 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 2.53 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 91.6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 88 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 10.63 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.06 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.06 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.8 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 6.27 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 3.21 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 9.85 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.71 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.25 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.06 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.98 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.04 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0.016 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 11.01 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 1.03 | FNDDS 2021-2023 |