Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
| name | value |
|---|
| ID | INGR-23100 |
| Name | Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Beef Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 171209 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 27.97 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 10.57 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 207 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 61.36 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 2.53 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 25 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 177 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 296 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 59 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.09 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 35.6 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.1 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0.1 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.08 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.323 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 5.799 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.558 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 2.32 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 57 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 1.6 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 79 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 4.2 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.005 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.007 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.269 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 2.33 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 1.385 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 4.321 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.437 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.017 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.06 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.325 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.014 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0.014 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 4.866 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.548 | FNDDS 2021-2023 |