Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
| name | value |
|---|
| ID | INGR-23581 |
| Name | Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Beef Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 171801 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 24.56 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 16.5 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 254 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 57.5 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 28 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 2.43 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 18 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 172 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 256 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 70 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 6.04 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.079 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 19.7 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.12 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.047 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.171 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 4.327 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.32 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 2.49 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 76.2 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 2.1 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 88 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 6.356 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.008 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.407 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 3.682 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 2.031 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 5.9 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.408 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.008 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.04 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.558 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.063 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 7.562 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.456 | FNDDS 2021-2023 |