Fish, herring, Atlantic, raw
| name | value |
|---|
| ID | INGR-15039 |
| Name | Fish, herring, Atlantic, raw |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 175116 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 17.96 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 9.04 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 158 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 72.05 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 57 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 1.1 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 32 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 236 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 327 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 90 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.99 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.092 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 36.5 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 28 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 28 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 1.07 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 4.2 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0.7 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.092 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.233 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 3.217 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.302 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 10 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 13.67 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 65 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0.1 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 10 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 10 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 60 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 2.04 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.005 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.012 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.554 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 1.353 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.109 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 1.516 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.13 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.103 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.06 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0.862 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.622 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0.214 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.721 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0.709 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0.84 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0.055 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 3.736 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 2.133 | FNDDS 2021-2023 |