Mollusks, mussel, blue, raw
| name | value |
|---|
| ID | INGR-15164 |
| Name | Mollusks, mussel, blue, raw |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 174216 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 11.9 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 2.24 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 3.69 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 86 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 80.58 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 26 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 3.95 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 34 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 197 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 320 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 286 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.6 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.094 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 44.8 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 48 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 48 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.55 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 8 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.16 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.21 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 1.6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.05 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 42 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 12 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 65 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0.1 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 42 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 42 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 28 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.425 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.059 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.294 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.068 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 0.205 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.018 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.07 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0.253 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.138 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0.035 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.138 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0.188 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0.026 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0.022 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 0.507 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.606 | FNDDS 2021-2023 |