Mollusks, squid, mixed species, raw
| name | value |
|---|
| ID | INGR-15175 |
| Name | Mollusks, squid, mixed species, raw |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 174223 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 15.58 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 1.38 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 3.08 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 92 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 78.55 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 32 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 0.68 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 33 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 221 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 246 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 44 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.53 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 1.891 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 44.8 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 10 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 10 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 1.2 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 4.7 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.412 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 2.175 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.056 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 1.3 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 65 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 233 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.358 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.036 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.263 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.058 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 0.046 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.004 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.009 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0.342 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.008 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0.006 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.044 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0.146 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0.007 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0.004 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 0.107 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.524 | FNDDS 2021-2023 |