Beans, black, mature seeds, raw

General Information

namevalue
IDINGR-16014
NameBeans, black, mature seeds, raw
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofLegumes and Legume ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id173734FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein21.6FNDDS 2021-2023
has_nutrient_valueTotal Fat1.42FNDDS 2021-2023
has_nutrient_valueCarbohydrate62.36FNDDS 2021-2023
has_nutrient_valueEnergy341FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater11.02FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total2.12FNDDS 2021-2023
has_nutrient_valueFiber, total dietary15.5FNDDS 2021-2023
has_nutrient_valueCalcium123FNDDS 2021-2023
has_nutrient_valueIron5.02FNDDS 2021-2023
has_nutrient_valueMagnesium171FNDDS 2021-2023
has_nutrient_valuePhosphorus352FNDDS 2021-2023
has_nutrient_valuePotassium1483FNDDS 2021-2023
has_nutrient_valueSodium5FNDDS 2021-2023
has_nutrient_valueZinc3.65FNDDS 2021-2023
has_nutrient_valueCopper0.841FNDDS 2021-2023
has_nutrient_valueSelenium3.2FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.21FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.9FNDDS 2021-2023
has_nutrient_valueRiboflavin0.193FNDDS 2021-2023
has_nutrient_valueNiacin1.955FNDDS 2021-2023
has_nutrient_valueVitamin B-60.286FNDDS 2021-2023
has_nutrient_valueFolate, total444FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total66.4FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)5.6FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food444FNDDS 2021-2023
has_nutrient_valueFolate, DFE444FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.366FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00.001FNDDS 2021-2023
has_nutrient_value16:00.343FNDDS 2021-2023
has_nutrient_value18:00.022FNDDS 2021-2023
has_nutrient_value18:10.123FNDDS 2021-2023
has_nutrient_value18:20.332FNDDS 2021-2023
has_nutrient_value18:30.278FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.123FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.61FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)