Beans, black, mature seeds, cooked, boiled, without salt

General Information

namevalue
IDINGR-16015
NameBeans, black, mature seeds, cooked, boiled, without salt
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofLegumes and Legume ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id173735FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein8.86FNDDS 2021-2023
has_nutrient_valueTotal Fat0.54FNDDS 2021-2023
has_nutrient_valueCarbohydrate23.71FNDDS 2021-2023
has_nutrient_valueEnergy132FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater65.74FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.32FNDDS 2021-2023
has_nutrient_valueFiber, total dietary8.7FNDDS 2021-2023
has_nutrient_valueCalcium27FNDDS 2021-2023
has_nutrient_valueIron2.1FNDDS 2021-2023
has_nutrient_valueMagnesium70FNDDS 2021-2023
has_nutrient_valuePhosphorus140FNDDS 2021-2023
has_nutrient_valuePotassium355FNDDS 2021-2023
has_nutrient_valueSodium1FNDDS 2021-2023
has_nutrient_valueZinc1.12FNDDS 2021-2023
has_nutrient_valueCopper0.209FNDDS 2021-2023
has_nutrient_valueSelenium1.2FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.87FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.244FNDDS 2021-2023
has_nutrient_valueRiboflavin0.059FNDDS 2021-2023
has_nutrient_valueNiacin0.505FNDDS 2021-2023
has_nutrient_valueVitamin B-60.069FNDDS 2021-2023
has_nutrient_valueFolate, total149FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total32.6FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)3.3FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food149FNDDS 2021-2023
has_nutrient_valueFolate, DFE149FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.139FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.13FNDDS 2021-2023
has_nutrient_value18:00.008FNDDS 2021-2023
has_nutrient_value18:10.047FNDDS 2021-2023
has_nutrient_value18:20.126FNDDS 2021-2023
has_nutrient_value18:30.105FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.047FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.231FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)