Beans, black turtle, mature seeds, cooked, boiled, without salt

General Information

namevalue
IDINGR-16017
NameBeans, black turtle, mature seeds, cooked, boiled, without salt
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofLegumes and Legume ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id175187FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein8.18FNDDS 2021-2023
has_nutrient_valueTotal Fat0.35FNDDS 2021-2023
has_nutrient_valueCarbohydrate24.35FNDDS 2021-2023
has_nutrient_valueEnergy130FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater65.74FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.32FNDDS 2021-2023
has_nutrient_valueFiber, total dietary8.3FNDDS 2021-2023
has_nutrient_valueCalcium55FNDDS 2021-2023
has_nutrient_valueIron2.85FNDDS 2021-2023
has_nutrient_valueMagnesium49FNDDS 2021-2023
has_nutrient_valuePhosphorus152FNDDS 2021-2023
has_nutrient_valuePotassium433FNDDS 2021-2023
has_nutrient_valueSodium3FNDDS 2021-2023
has_nutrient_valueZinc0.76FNDDS 2021-2023
has_nutrient_valueCopper0.269FNDDS 2021-2023
has_nutrient_valueSelenium1.2FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.87FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.225FNDDS 2021-2023
has_nutrient_valueRiboflavin0.056FNDDS 2021-2023
has_nutrient_valueNiacin0.527FNDDS 2021-2023
has_nutrient_valueVitamin B-60.077FNDDS 2021-2023
has_nutrient_valueFolate, total86FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total32.6FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)3.3FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food86FNDDS 2021-2023
has_nutrient_valueFolate, DFE86FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.089FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.084FNDDS 2021-2023
has_nutrient_value18:00.005FNDDS 2021-2023
has_nutrient_value18:10.03FNDDS 2021-2023
has_nutrient_value18:20.081FNDDS 2021-2023
has_nutrient_value18:30.068FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.03FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.149FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)