Beans, white, mature seeds, cooked, boiled, without salt

General Information

namevalue
IDINGR-16050
NameBeans, white, mature seeds, cooked, boiled, without salt
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofLegumes and Legume ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id175203FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein9.73FNDDS 2021-2023
has_nutrient_valueTotal Fat0.35FNDDS 2021-2023
has_nutrient_valueCarbohydrate25.09FNDDS 2021-2023
has_nutrient_valueEnergy139FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater63.08FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.34FNDDS 2021-2023
has_nutrient_valueFiber, total dietary6.3FNDDS 2021-2023
has_nutrient_valueCalcium90FNDDS 2021-2023
has_nutrient_valueIron3.7FNDDS 2021-2023
has_nutrient_valueMagnesium63FNDDS 2021-2023
has_nutrient_valuePhosphorus113FNDDS 2021-2023
has_nutrient_valuePotassium561FNDDS 2021-2023
has_nutrient_valueSodium6FNDDS 2021-2023
has_nutrient_valueZinc1.38FNDDS 2021-2023
has_nutrient_valueCopper0.287FNDDS 2021-2023
has_nutrient_valueSelenium1.3FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.94FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.118FNDDS 2021-2023
has_nutrient_valueRiboflavin0.046FNDDS 2021-2023
has_nutrient_valueNiacin0.14FNDDS 2021-2023
has_nutrient_valueVitamin B-60.093FNDDS 2021-2023
has_nutrient_valueFolate, total81FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total35.1FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)3.5FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food81FNDDS 2021-2023
has_nutrient_valueFolate, DFE81FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.091FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.085FNDDS 2021-2023
has_nutrient_value18:00.005FNDDS 2021-2023
has_nutrient_value18:10.031FNDDS 2021-2023
has_nutrient_value18:20.083FNDDS 2021-2023
has_nutrient_value18:30.069FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.031FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.152FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)