Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

General Information

namevalue
IDINGR-16056
NameChickpeas (garbanzo beans, bengal gram), mature seeds, raw
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofLegumes and Legume ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id173756FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein20.47FNDDS 2021-2023
has_nutrient_valueTotal Fat6.04FNDDS 2021-2023
has_nutrient_valueCarbohydrate62.95FNDDS 2021-2023
has_nutrient_valueEnergy378FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater7.68FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total10.7FNDDS 2021-2023
has_nutrient_valueFiber, total dietary12.2FNDDS 2021-2023
has_nutrient_valueCalcium57FNDDS 2021-2023
has_nutrient_valueIron4.31FNDDS 2021-2023
has_nutrient_valueMagnesium79FNDDS 2021-2023
has_nutrient_valuePhosphorus252FNDDS 2021-2023
has_nutrient_valuePotassium718FNDDS 2021-2023
has_nutrient_valueSodium24FNDDS 2021-2023
has_nutrient_valueZinc2.76FNDDS 2021-2023
has_nutrient_valueCopper0.656FNDDS 2021-2023
has_nutrient_valueSelenium0FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE3FNDDS 2021-2023
has_nutrient_valueCarotene, beta40FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.82FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C4FNDDS 2021-2023
has_nutrient_valueThiamin0.477FNDDS 2021-2023
has_nutrient_valueRiboflavin0.212FNDDS 2021-2023
has_nutrient_valueNiacin1.541FNDDS 2021-2023
has_nutrient_valueVitamin B-60.535FNDDS 2021-2023
has_nutrient_valueFolate, total557FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total99.3FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)9FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food557FNDDS 2021-2023
has_nutrient_valueFolate, DFE557FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.603FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00.009FNDDS 2021-2023
has_nutrient_value16:00.508FNDDS 2021-2023
has_nutrient_value18:00.086FNDDS 2021-2023
has_nutrient_value18:11.365FNDDS 2021-2023
has_nutrient_value18:22.629FNDDS 2021-2023
has_nutrient_value18:30.102FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.012FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated1.377FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated2.731FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)