Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

General Information

namevalue
IDINGR-16057
NameChickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofLegumes and Legume ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id173757FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein8.86FNDDS 2021-2023
has_nutrient_valueTotal Fat2.59FNDDS 2021-2023
has_nutrient_valueCarbohydrate27.42FNDDS 2021-2023
has_nutrient_valueEnergy164FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater60.21FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total4.8FNDDS 2021-2023
has_nutrient_valueFiber, total dietary7.6FNDDS 2021-2023
has_nutrient_valueCalcium49FNDDS 2021-2023
has_nutrient_valueIron2.89FNDDS 2021-2023
has_nutrient_valueMagnesium48FNDDS 2021-2023
has_nutrient_valuePhosphorus168FNDDS 2021-2023
has_nutrient_valuePotassium291FNDDS 2021-2023
has_nutrient_valueSodium7FNDDS 2021-2023
has_nutrient_valueZinc1.53FNDDS 2021-2023
has_nutrient_valueCopper0.352FNDDS 2021-2023
has_nutrient_valueSelenium3.7FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE1FNDDS 2021-2023
has_nutrient_valueCarotene, beta16FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.35FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C1.3FNDDS 2021-2023
has_nutrient_valueThiamin0.116FNDDS 2021-2023
has_nutrient_valueRiboflavin0.063FNDDS 2021-2023
has_nutrient_valueNiacin0.526FNDDS 2021-2023
has_nutrient_valueVitamin B-60.139FNDDS 2021-2023
has_nutrient_valueFolate, total172FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total42.8FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)4FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food172FNDDS 2021-2023
has_nutrient_valueFolate, DFE172FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.269FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00.004FNDDS 2021-2023
has_nutrient_value16:00.215FNDDS 2021-2023
has_nutrient_value18:00.037FNDDS 2021-2023
has_nutrient_value18:10.578FNDDS 2021-2023
has_nutrient_value18:21.113FNDDS 2021-2023
has_nutrient_value18:30.043FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.005FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.583FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated1.156FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)