Lentils, mature seeds, cooked, boiled, without salt

General Information

namevalue
IDINGR-16070
NameLentils, mature seeds, cooked, boiled, without salt
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofLegumes and Legume ProductsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id172421FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein9.02FNDDS 2021-2023
has_nutrient_valueTotal Fat0.38FNDDS 2021-2023
has_nutrient_valueCarbohydrate20.13FNDDS 2021-2023
has_nutrient_valueEnergy116FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater69.64FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total1.8FNDDS 2021-2023
has_nutrient_valueFiber, total dietary7.9FNDDS 2021-2023
has_nutrient_valueCalcium19FNDDS 2021-2023
has_nutrient_valueIron3.33FNDDS 2021-2023
has_nutrient_valueMagnesium36FNDDS 2021-2023
has_nutrient_valuePhosphorus180FNDDS 2021-2023
has_nutrient_valuePotassium369FNDDS 2021-2023
has_nutrient_valueSodium2FNDDS 2021-2023
has_nutrient_valueZinc1.27FNDDS 2021-2023
has_nutrient_valueCopper0.251FNDDS 2021-2023
has_nutrient_valueSelenium2.8FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta5FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.11FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin0FNDDS 2021-2023
has_nutrient_valueVitamin C1.5FNDDS 2021-2023
has_nutrient_valueThiamin0.169FNDDS 2021-2023
has_nutrient_valueRiboflavin0.073FNDDS 2021-2023
has_nutrient_valueNiacin1.06FNDDS 2021-2023
has_nutrient_valueVitamin B-60.178FNDDS 2021-2023
has_nutrient_valueFolate, total181FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total32.7FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)1.7FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food181FNDDS 2021-2023
has_nutrient_valueFolate, DFE181FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.053FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00.001FNDDS 2021-2023
has_nutrient_value16:00.045FNDDS 2021-2023
has_nutrient_value18:00.005FNDDS 2021-2023
has_nutrient_value18:10.061FNDDS 2021-2023
has_nutrient_value18:20.137FNDDS 2021-2023
has_nutrient_value18:30.037FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.001FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.002FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.064FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.175FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)