Mung beans, mature seeds, cooked, boiled, without salt
| name | value |
|---|
| ID | INGR-16081 |
| Name | Mung beans, mature seeds, cooked, boiled, without salt |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 174257 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 7.02 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 0.38 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 19.15 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 105 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 72.66 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 7.6 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 27 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 1.4 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 48 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 99 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 266 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.84 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.156 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 2.5 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 14 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.15 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.164 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.061 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 0.577 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.067 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 159 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 29.4 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 2.7 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 159 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 159 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.116 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.083 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.024 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 0.054 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.119 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.009 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 0.054 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.128 | FNDDS 2021-2023 |