Soybeans, mature cooked, boiled, without salt
| name | value |
|---|
| ID | INGR-16109 |
| Name | Soybeans, mature cooked, boiled, without salt |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 174271 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 18.21 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 8.97 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 8.36 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 172 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 62.55 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 102 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 5.14 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 86 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 245 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 515 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.15 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.407 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 7.3 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.35 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 1.7 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.155 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.285 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 0.399 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.234 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 54 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 47.5 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 19.2 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 54 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 54 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 1.297 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.025 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.952 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.32 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 1.956 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 4.465 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.598 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.025 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 1.981 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 5.064 | FNDDS 2021-2023 |